Learn how to utilize this “Mother of all Healing” medical system in your own life through a powerful regimen of practices designed to balance the body and mind, enhance nutrition, reduce emotional turbulence and re-awaken the senses.

Syllabus

A five module Course from the renowned Ayurvedic Lifestyle Program as taught by Dr. David Simon and Dr. Deepak Chopra.  When our minds and bodies are in balance we can make nourishing choices, achieve the healing, and experience the change we seek.

“There exists in every person a place that is free from disease, that never feels pain, that cannot age or die. When you go to this place, limitations which all of us accept cease to exist. They are not even entertained as a possibility. This is the place called perfect health.” ~ Deepak Chopra, M.D. Perfect Health, The Complete Mind Body Guide.

 

The Perfect Health Ayurvedic Lifestyle Course

* All Course Content & Material available to UltraFit Health Members
* Private 10-Hour Course 1-on-1 Instruction
$495 Group Workshop
$595 Individual (Online or In Person)

Five Lessons to Immerse You into Ayurveda

Module 1: Introduction to Ayurveda & Understanding your Dosha

Module 2: Food is Medicine: the Ayurvedic Lifestyle Diet

Module 3: Detoxification of the Body/ Daily Routine/ Seasonal Routine

Module 4: Emotional Healing & Freedom

Module 5: Accessing Your Inner Pharmacy Through the 5 Senses

Course Information

Estimated Time: 2 hours

Categories: ,

Course Instructor

Melissa Schurger Melissa Schurger Author

Introduction to Ayurveda & Understanding your Dosha

This section does not have any lessons.

Food is Medicine: the Ayurvedic Lifestyle Diet

This section does not have any lessons.

Detoxification of the Body/ Daily Routine/ Seasonal Routine

This section does not have any lessons.

Emotional Healing & Freedom

This section does not have any lessons.

Accessing Your Inner Pharmacy Through the 5 Senses

This section does not have any lessons.

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