When our bodies and minds are in balance we can make nourishing choices, achieve the healing, and experience the change we seek.
Today, doctors are increasingly citing stress as a major contributing factor to most illnesses.
Our bodies and minds react to it by shifting out of balance, which ultimately creates physical challenges and emotional turbulence that impact our lives at home, at work, and at play.
In time, we can find ourselves in toxic relationships and non-nourishing patterns of eating, sleeping, and digestion.
“We are placed here in this world to manage a project that is equivalent to building a new universe every day. Creating yourself is not just a full-time job, it is a staggering one.”
― Deepak Chopra, Perfect Health: The Complete Mind/Body Guide
The science of Ayurveda can help you to identify the imbalances in your life, teach you how to correct them, and help you develop a nurturing daily routine.
You can learn to release emotions in a healthy way so that they don’t build up in your physiology.
Most importantly, as your stress is eliminated, your mind and body begin to function with maximum effectiveness, creating health, vitality and happiness.
With the support of our Ayurveda Health Counselors you can learn how to apply a powerful regimen of Ayurvedic practices to balance the body and mind, enhance nutrition, reduce emotional turbulence and re-awaken the senses; achieving equilibrium of the mind and the body.
Developed in ancient India thousands of years ago, Ayurveda is one of the world’s most sophisticated and powerful mind-body healing systems, offering timeless wisdom and practical tools for creating radiant health, daily balance, and expanded joy.
Access the complete Ayurvedic Lifestyle Program designed by Deepak Chopra, M.D. and David Simon, M.D. with practical steps to clearly and simply explore this “Mother of all Healing” Mind-Body Medicine.