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Kirtan Kriya Meditation

Kirtan Kriya Meditation

This meditation is known as one of the most important and powerful meditations of Kundalini Yoga. It has been the subject of medical studies and research for years now because of its ability to...

5 Easy Ayurveda Activators

5 Easy Ayurveda Activators

5 Easy Ayurveda Activators A lot of people are challenged with digestive disorders that western medicine doesn't have answers for. Food and diet changes can then become a popular way of healing. But...