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Course Library
Discover the resources you need to energize the intelligence of your body, access vitality and strength, live free from dis-ease, mentally clear and focused, thriving in a state of perfect health.
The Vitality Accelerator Phase 1
Shamaness Birthing: The Holistic Guide to Owning your Birth & the Creation of your Child
Kundalini Yoga Foundations
Kundalini Yoga Kriya for Elevation
Kundalini Yoga for Brain & Spinal Health
Kundalini Breath Magic Meditations
Latest Articles
Exercise for Kapha Dosha
Using Ayurveda as a tool to support natural healing and overall well-being can help your mind, body, and spirit work together to make you feel the best you possibly can. By altering your routines and habits based on your dominant dosha, you can take steps to ensure...
Eating for Kapha Dosha
Ayurveda is a holistic health system that was developed thousands of years ago in India. The practice of Ayurveda is based around the concept that health and wellness can be improved and maintained by balancing the mind, body, and spirit. Physiological equilibrium can...
Eating for Pitta Dosha
Ayurveda is based around the concept that health and wellness can be improved and maintained by balancing the mind, body, and spirit. This holistic health system originated thousands of years ago in the Indian subcontinent. In the practice of Ayurveda, physiological...
