Upcoming Special Events
Kundalini Live “Strength & Grace for the New Decade”
Full hour Kundalini Yoga class with Live Music &
Symphonic Gong Sound Healing Meditation
Kundalini Yoga for Holistic Health
“The movements of Kundalini Yoga directly release the tension built up over time from holding the breath and various muscles in your particular stress response pattern.
In each stress response, we draw on the capacity of the glandular and nervous systems, which in turn affects the sensitivity and vitality of the immune response.
Where we hold tension and how quickly we release it—our individual, personal stress response—determines what happens in our body, how much energy we have, how healthy we stay, and how we feel at the end of the day.
Practice of Kundalini Yoga releases tension from the inner organs, nerves, and glands, and creates an internal biochemistry of calm, inner balance, and depth of self.”
Shanti Kaur Khalsa, PhD, C-IAYT
Kundalini Yoga & the Art of Pilgrimage: A Road to the Awakened Heart
A Retreat Experience on Sacred Land in Sedona, AZ
Much of our healing and spiritual development involves opening the supreme intelligence of the heart to renew our bond with the circle of Creation and refresh our understanding of our own spiritual energy. New relationships and agreements with the world result from this process that will manifest auspiciously in our families, careers, security and overall spiritual and personal wellness.
This special offering is aimed at cultivating expanded heart-awareness and offering tools and means for self-healing, personal vision and deepening our authentic presence through internal and external elemental awareness.
We will engage in community prayer, meditation and kundalini yoga practice at sacred sites as we bond with the unique spirit of Sedona’s powerful land.
We will embrace the confluence of Vedic/Ayurvedic traditions with those of indigenous Red Road spiritual practice. Akal Simran will offer various teachings, personal guidance and direct instruction in a group setting—with individual attention to each participant.
The physical and spiritual practice of Kundalini Yoga will guide you on a transformational experience of self-discovery and empowerment through pranayama, asanas, and meditation.
This retreat is designed for both beginning and experienced practitioners of Kundalini Yoga and no prior experience with indigenous spirituality is needed.
Our four days will also be filled with traditional indigenous song & drum as well as mantra from Vedic traditions. We will be visited by a Hopi lineage holder from Second Mesa, Arizona who will share the Hopi understanding of the necessity of awakened human heart, as well as sharing stories from the Hopi Creation myth and prophecy.