Essential Resources for Pregnancy, Labor and the Childbearing Years

Essential Resources for Pregnancy, Labor and the Childbearing Years

$180.00

A complete online course to support Mother, Partner and Baby through the transitions of pregnancy, labor, childbirth and postpartum.

Whether you are choosing to birth at home, in a birthing center or at the hospital, this course provides you access to essential resources to be prepared and informed for your birthing process including:

  • Physiology & Anatomy of Birth
  • Pre-natal Care & Movement Essentials
  • Real Food for a Healthy Pregnancy – Nutrition Hacks
  • Phases & Stages of Labor: What to Expect and Comfort Measures
  • Delivering Baby & Placenta
  • Medical Interventions in Labor & Delivery
  • Moving through Pain, Fear and the Medicalization of Birth
  • The Baby During Birth & Postpartum
  • Physiological & Emotional Changes Postpartum
  • Breastfeeding Bliss

Enjoy seasonal updates from UltraFitHealth on Optimal Nutrition, Yoga and Fitness Practices

By subscribing you'll also receive a PDF which contains 3 Minute Techniques to Use Anywhere to Reduce Stress and Boost Productivity. 

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