Endorphin Running Programs
5K, 10K, Half Marathon, Marathon Training Plans
Endurance training for races includes a personalized plan achieving your distance based on our Novice, Intermediate and Advanced Program models.
Cross-Training & Weights
Strengthen your running foundation with key cross training moves to build muscle in your key power centers and reduce the risk of injury or over training.
Run with the Experts
Our coaches have experience racing every distance from 5K ~ Ultra Marathon utilizing the plan structures and nutrition programs in the UFH Course Library. Your membership includes a free consultation to personalize any training plan you aspire to. Begin your trial to book a session today.