Kundalini Breath Meditations

Kundalini Breath Meditations

$197.00

Utilize a few rounds of these techniques to stay balanced, centered, and focused throughout your day. Meditating on your breath is also an excellent way to enhance your Yoga practice before and/or after.

Add balance and nourishment by consciously clearing blocked Nadis (energy channels) within the body, thus releasing accumulated stress in the Mind Body and ensuring smooth flow of Prana (life force).