Melissa Schurger – Personal Consultations

Melissa Schurger – Personal Consultations

From Marathon racing and Personal Training to teaching Group Fitness, Kundalini Yoga and Ayurvedic Nutrition, Melissa has deeply experienced utilizing and sharing holistic healing modalities for creating a strong, balanced and sustainable healthy lifestyle.  Her continuing education with board-certified doctors incorporating integrative medicine has led her to complete training as an Ayurvedic Master Educator, Primordial Sound Meditation Instructor, and 500 hr Yoga Alliance Teacher certified in the Ashtanga, Hatha & Kundalini Yoga traditions.

Melissa now shares her passion for Holistic Healthcare through online and in-studio consultations personalized to assist you in achieving optimal well-being in mind, body and spirit.

Consultation offerings include:

  • Perfect Health Vedic Counseling
  • Women’s Holistic Healthcare
  • Endurance Fitness Training
  • Sports Nutrition Consulting
  • Personalized Kundalini Yoga Classes
  • Yoga & Meditation for Beginners
  • Breathing for Stress Relief
  • Therapeutic Sound Healing with Symphonic Gong & Yoga Nidra

The Nervous System Health Check

Everything your body does is connected in some way to your nervous system.  It tells your heart to beat. It tells your lungs to breathe. It controls your senses, memories, the way you move, the words you say, and how you think and learn.  Tell us your health goals to access our free guide on proven exercises to maintain optimal nervous system health and start living your best life today.

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