Yoga, Movement & Meditation

Private Yoga, Movement & Meditation Sessions

Receive personalized training from our certified Yoga Instructors in the comfort of your own home or office.

Tailored 1:1 sessions designed specifically to laser focus on your goals, challenges, and needs for you to get effective results based on your current condition and your schedule.

Together we will target specific areas of your choice: these could include core strength, arm/leg muscle tone, releasing shoulder tension, back and sciatica pain relief, increasing spinal fluid circulation and hip flexibility, or addressing issues relating to stress reliefmental clarity, improving brain function, emotional balance, digestive system regularity, and immune system health.

Step One:  Choose a date/time on the calendar that works best for you.

Step Two:  Check your email for session confirmation details and Zoom Video connection instructions.

Meet Your Teacher: Melissa Akal

Read Complete Bio Here

Receive free private video recordings of our sessions together so that you can save your personal training yoga routines and continue practicing whenever you like.

Online Video Courses

Resources to energize the intelligence of your body, access vitality, and strength, live free from dis-ease, thriving in a state of perfect health.

$197.00

Kundalini Yoga Kriya for Elevation

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$197.00

Kundalini Yoga Key Postures Course

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“Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and Meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class.”