“Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and Meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class.”

Online Video Courses

Yoga & Meditation Sessions

Ready to thrive with radiant health, mental clarity and spiritual strength... to banish stress and overcome personal blocks?

Maximize your vitality & happiness for the long term.  Discover an effective, personalized program for total body health... from the comfort of your home.

 

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