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Antar Naad Meditation for the Full Moon

Antar Naad Meditation for the Full Moon

- Antar Naad Meditation for the Full Moon - A Sacred Kundalini Yoga Celestial Communication Practice for Grounding, Protection and Prosperity  This is a special Kundalini Yoga Celestial Communication meditation for the Full Moon. The full moon is gifted at...

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Ultimate Reset – Daily Detox with Plant Intelligence

Ultimate Reset – Daily Detox with Plant Intelligence

Designed to help get your inside into amazing shape, just like your outside, the Beachbody Ultimate Reset is one of our favorite ways to maintain optimal digestive health.  RECLAIM your body, accessing its inner chemistry and preparing it for change.  RELEASE unwanted...

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Ayurvedic Wisdom for the Holiday Season (Recipe Included!)

Ayurvedic Wisdom for the Holiday Season (Recipe Included!)

Holiday season is here!  Along with the joy, there may also be stress of any kind— change in diet, sleep, and activities— which can take a toll on our bodies. What we hear, speak, eat, and see all contributes to our overall digestion and well-being. If there is too...

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