Optimal Health is Yours

Our Favorite Resources, Personalized Support and Inspiration

Every Day Holistic Health Solutions

Connection with the Great Mother
Free Guided Meditation

A guided meditation with our certified Doulas.  Relax and rejuvenate with the “Great Mother Meditation” to honor the nurturing, protective and generating energy of the cosmos.

Especially helpful in assisting Mothers-to-be, their partners, and birth professionals to rediscover the Great Mother: the transformative feminine energy at the heart of the birthing process.

Click Play below to begin the meditation:

CLICK HERE to access more of our Certified Prenatal & Postpartum Doula Support tools including online courses and private sessions


This powerful Superfood formula combines over 70+ daily essential nutrients ethically sourced from the best farms around the world. Like 7 trips to the best salad bar, one scoop contains the essential blend of super-proteins, antioxidants, phytonutrients, adaptogen herbs, digestive enzymes, healthy fats, fibers and lean proteins designed to give your body the perfect combination of nutrients to help give you natural energy, reduce cravings, maintain ideal body weight, and support your immune system.

Grown in Nature. Delivered in Shakeology. Find out how:

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Beachbody Ultimate Reset


Daily Sunshine Smoothie for Kids & Adults

Jam packed with organic fruits, veggies, plant-based protein, fiber and healthy fats. Nutritionist developed, pediatrician approved formula, and kid approved taste. Non-GMO • Soy-free • Dairy-free • Gluten-free • QAI certified organic!

Wouldn’t it be awesome if we all naturally craved fruits and vegetables? Ideal for kids’ after-school snacks, your mid-afternoon pick-me-up, or the whole family’s midnight cookie cravings. Just add water, shake, and drink!

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Banyan Botanicals

for all your Ayurveda Nutrition needs
USDA Organic & Non GMO

Banyan’s mission is to provide you with the highest quality Ayurvedic herbs and products possible. They believe a high quality product is one that is pure, effective and produced in an environmentally-friendly, ethical manner. To fulfill this mission Banyan Botanicals is committed to offering USDA Certified Organic herbs whenever possible, practicing Sustainable Sourcing methods and utilizing only Fairly Traded herbal ingredients.

We trust their products for Cleansing and Detox, Digestive Health, Immune Support, Joint and Bone Health, Organ Health, Skin Health, Sleep, Stress Management and Weight Management.  Plus check out their cooking and meal ingredients to add delicious flavor and essential nutrients to your favorite recipes.

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Annie G Malas

A mala is a tool used to help enhance meditation. The use of a mala can help focus your meditation while adding the unique gemstone properties of the mala to improve the power of your meditation. There are acupressure points on each of the fingers that work on different parts of the psyche and the brain. When the beads press the meridian points in the finger, you can work on a specific result. 

Meditating with a mala combines acupressure, Naad yoga (the recitation of sacred sounds), gemstone therapy and a deep meditative practice.

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Living Libations

Living Libations is an exquisite line of serums, elixirs and essentials oils for those seeking the purest of the pure botanical health and beauty products on the planet.

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The Nervous System Health Check

Everything your body does is connected in some way to your nervous system.  It tells your heart to beat. It tells your lungs to breathe. It controls your senses, memories, the way you move, the words you say, and how you think and learn.  Tell us your health goals to access our free guide on proven exercises to maintain optimal nervous system health and start living your best life today.

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