As a Holistic Health Practitioner, Chopra Ayurvedic Master Educator and Certified Doula, Melissa incorporates an integrative approach to healthcare drawing from both the ancient wisdom of the East and the modern advances of the West.
Her continuing education with board-certified Doctors incorporating integrative medicine equips her to share holistic healing modalities for creating a strong, balanced and sustainable healthy lifestyle.
With a background in Kinesiology as a certified Personal Trainer and Yoga Instructor (RYT 500), she has extensive experience in teaching the healing art of movement through understanding biomechanics, anatomy, physiology, and neuroscience.
Discover your path to radiant health and wellness by working together with Melissa towards achieving your health goals through an array of effective treatment methods. Online and in-studio consultations are personalized to assist you in achieving optimal well-being in mind, body and spirit.
Consultation offerings include:
- Perfect Health Ayurvedic Nutrition
- Women’s Holistic Healthcare
- Birth & Postpartum Doula Services
- Prenatal & Postnatal Yoga
- Endurance Fitness Training
- Sports Nutrition Consulting
- Personalized Kundalini Yoga Classes
- Yoga & Meditation for Beginners
- Breathwork for Stress Relief
- Therapeutic Sound Healing with Symphonic Gong & Yoga Nidra
In response to client needs for continuing online support, the UFH Course Library was created to provide access to trusted, optimal holistic healthcare resources. As we live in the midst of increasing environmental challenges, higher levels of toxins in our food sources and increasing stressors on our sensory and nervous systems, utilizing vital health practices can make it possible to thrive in this modern world.