Holistic Well-Being Anytime | Anywhere
Backed by Science. Health for the Whole You.
How are you feeling? Not at your best, stressed, anxious, low energy, heavy? Do you have discomfort?
If you answered,” Yes,” to any of the above and want to make change real now, We’ve got you covered!
Listen to your body’s feelings of dis-ease. Because the seeds of chronic illness are planted years before the first symptoms occur, the lifestyle choices you make today are vital to your present and future health.
Ultra Fit Health supports and assists clients to integrate optimal health choices through personalized nutrition plans, structured home fitness workouts, yoga, meditation, and holistic health coaching sessions both online and in person.
Perinatal Health Doula Services
Doulas support Mother and Partner during a sacred time: the arrival of a new soul. We help ease the transitions for families by educating, advocating, and supporting and we are honored to be a part of these vital, precious moments.
Whether you are pregnant, about to give birth, or home with a new baby, an experienced doula understands your needs both emotional and physical, and is able to support you based on those needs.
*Kundalini Yoga is a dynamic blend of physical movement, meditation, mantra and breathing exercises that strengthen the nervous system, remove toxins from the body, and build endurance to navigate any challenge. Side effects include radiant health, increased vitality, mental clarity and spiritual strength.
**Subscribe to stay connected and be the first to know about upcoming courses, programs, retreats and special offerings.

*Kundalini Yoga is a dynamic blend of physical movement, meditation, mantra and breathing exercises that strengthen the nervous system, remove toxins from the body, and build endurance to navigate any challenge. Side effects include radiant health, increased vitality, mental clarity and spiritual strength.
**Subscribe to stay connected and be the first to know about upcoming courses, programs, retreats and special offerings.
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