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Discover the resources you need to energize the intelligence of your body, access vitality and strength, live free from dis-ease, mentally clear and focused, thriving in a state of perfect health.
Living in Balance, Thriving for Life
“There is a new revolution occurring in health today. That revolution is you.” – Deepak Chopra Having just returned from a week with Ayurvedic Doctors and Neuroscientists presenting the latest in vital health practices, we are inspired to share with you a summary of...
Perfect Health with Ayurveda: the Science of Life
When our bodies and minds are in balance we can make nourishing choices, achieve the healing, and experience the change we seek. Today, doctors are increasingly citing stress as a major contributing factor to most illnesses. Our bodies and minds react to it by...
Spring Detox and Cleanse the Ayurveda Way
Kapha energy dominates as the seasons change from winter to spring, so it is beneficial to participate in a spring detox that promotes balance between the doshas and prevents congestion and lethargy.