DISCOVER HOW YOGA, THE SCIENCE OF MOVEMENT TO UNITY, CAN OPTIMIZE YOUR DAILY LIFE.

Ayurveda is derived from the Sanskrit words Ayus meaning “life” and Veda meaning “wisdom or knowledge”.

Meditation in Kundalini Yoga contains specific and practical tools that carefully and precisely support the mind and guide the body.

Holistic Wellbeing. Anytime, Anywhere.

“The health of the body, mind and consciousness depends on the knowledge and practice of Ayurveda and Yoga in daily life.  The purpose of each practice is to help the individual to achieve longevity, rejuvenation and self-realization.”
-Dr. Vasant Lad

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